Tips for safe sleeping

Tips for safe sleeping

Posted on September 26, 2021

When your baby is born you will likely find yourself receiving lots of information and advice about what’s best for your and your baby. You may find what’s top of your list will be how to sleep your baby safely.

At Birthcare we have a safe sleeping policy which is evidence-based and research based. When you stay at Birthcare our staff will help support you with safe sleeping practices to build on your confidence when you go home.

Tips for safe sleeping your newborn
Your baby should be placed to sleep facing upright. Keep their face clear of any items, including blankets. Have your baby placed at the end of their bed, so that they aren’t able to wriggle down under blankets in their sleep. The bed should also be free of toys and any other accessories. The bed surface should be firm, with no pillow.

The room should be smoke free, along with the home. The temperature in the room should be warm, but not too hot.

Research shows that babies are up to six times safer sleeping on their back rather than their stomach or their side. There is also research that reveals co-sleeping to be risky, especially under three months of age. If you are considering co-sleeping, we recommend speaking with your midwife to make an informed decision.

At Birthcare we offer parenting classes which also teach you what to expect in the early days. Our parenting classes provide you with antenatal, labour, and postnatal guidance too.

This blog is a guide only. We recommend you speak with your midwife, GP, or Plunket nurse if you have any questions.

Resources:

For more information on safe sleeping see some links below.

Related Articles

img
Health Matters | Spring 2020

Featuring articles 'Mastering the crucial art of sleeping' by Dr Zelda Strydom and 'Getting your clients back on track' by Heartworks.

Read more
img
Evolution Healthcare responds to New Zealand Covid Level 1 and 2 restrictions

We are committed to following the New Zealand Ministry of Health Covid-19 Guidelines to protect the communities in which we serve. Commencing Thursday 18 February, New Zealand...

Read more
img
Evolution celebrates employee appreciation day

The first Friday of March each year marks a significant day where employers celebrate their greatest asset, their amazing people! Across Evolution, we are proud to celebrate...

Read more
img
To all the women across our group, thank you

We’re wishing every woman across Evolution a very happy International Women’s Day! Across our Group we have over 450 women (over 84%) who continually strive to provide...

Read more
img
Health Matters | Spring 2020

Featuring articles 'Mastering the crucial art of sleeping' by Dr Zelda Strydom and 'Getting your clients back on track' by Heartworks.

Read more
img
Evolution Healthcare responds to New Zealand Covid Level 1 and 2 restrictions

We are committed to following the New Zealand Ministry of Health Covid-19 Guidelines to protect the communities in which we serve. Commencing Thursday 18 February, New Zealand...

Read more
img
Evolution celebrates employee appreciation day

The first Friday of March each year marks a significant day where employers celebrate their greatest asset, their amazing people! Across Evolution, we are proud to celebrate...

Read more
img
To all the women across our group, thank you

We’re wishing every woman across Evolution a very happy International Women’s Day! Across our Group we have over 450 women (over 84%) who continually strive to provide...

Read more
Translate »